This week's UK TV & radio

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Listings for Watch on Wednesday, July 30 2014

03:00Teleshopping Shopping from home. 
06:10Total Wipeout Richard Hammond and Amanda Byram host the outrageous physical challenge show. In Argentina, a fire fighter and a police woman take on some seriously difficult obstacles. 
07:00Primeval After being joined by Jenny Lewis, a sharp, cynical PR guru, Cutter and the team visit an office block where a mysterious mist is harbouring some giant carnivorous creatures. 
08:00Doctor Who Blink 10/13. Sci-fi adventure with David Tennant as the mysterious hero. In an old, abandoned house, the Weeping Angels wait. Only the Doctor can stop them, but he's lost in time. 
09:00The Bill Crime-busting drama. DC Masters and DC Sim work on an assault that may have been racially motivated. And Sergeant Smith and PC Kapoor become involved in a domestic dispute. 
10:00The Bill Sergeant Smith investigates an assault on a young woman. DC Webb covers for an exhausted DC Sim, who misplaces some evidence. And PC Johannsen's future in the service looks bleak. 
11:00Covert Affairs Around the Sun S2, Ep5. Spy series that combines grit with glam. A potential leak at NASA threatens US satellites. With Auggie gone, Annie has to work with a new tech operative. (Also in HD). 
12:00Who Do You Think You Are? USA Helen Hunt Fascinating look back at Helen Hunt's family history. Her investigation takes her to San Francisco, where she learns about her great great grandfather William Scholle. (Also in HD). 
13:00MasterChef Ireland Dylan McGrath and Nick Munier judge the second audition. With ten MasterChef aprons up for grabs, each cook has just 55 minutes to prepare their best dish. (Also in HD). 
14:00Extreme Makeover: Home Edition The Gilliam Family Another helping of heart-warming DIY. David Gilliam died unexpectedly on Christmas Eve, leaving his wife and six children to cope without him. 
15:00Extreme Makeover: Home Edition The Bliven Family Ty Pennington brings us another home makeover, American style. The team help a family whose son's wheelchair won't fit through the hallways of their home. 
16:00Beverly Hills Pawn Sensational US reality series going behind-the-scenes at the glamorous Dina Collection VIP Room. The jacket worn in The Terminator is brought in by a customer. (Also in HD). 
16:30Beverly Hills Pawn Sensational US reality series going behind-the-scenes at the glamorous Dina Collection VIP Room. The team buy the outfit from Teen Wolf and discover a Picasso is a fake. (Also in HD). 
17:00Primeval After being joined by Jenny Lewis, a sharp, cynical PR guru, Cutter and the team visit an office block where a mysterious mist is harbouring some giant carnivorous creatures. 
18:00Doctor Who Blink 10/13. Sci-fi adventure with David Tennant as the mysterious hero. In an old, abandoned house, the Weeping Angels wait. Only the Doctor can stop them, but he's lost in time. 
19:00MasterChef Ireland Hunt for the finest amateur cook. The final 16 contestants prepare a dish that represents their personality. At the end of the task, four cooks will be eliminated. (Also in HD). 
20:00Almost Human Straw Man Futuristic US crime drama about a human and android crimefighting duo. Kennex and Dorian hunt a killer emulating a psychopath from the past. (Also in HD). 
21:00Ben Earl: Trick Artist Incredible illusionist Ben Earl fuses deception and mind-blowing stunts. This time, the focus is on money as Ben turns his head into a million pounds with the aid of diamonds. (Also in HD). 
22:00Traffic Cops Darkness Before Dawn Jamie Theakston narrates this compelling series about Britain's traffic police. Here, how Hampshire cops face the traumatic task of dealing with road deaths. 
23:00Neighbourhood Blues Exciting documentary series following groundbreaking police teams in Kent. Officers hunt for a man on the run and the neighbourhood team look for the owner of a poison pen. 
00:00Emergency Bikers Life-saving action on Britain's ever-perilous roads. The bikers respond to reports of a man wielding an axe, while another crew rush to help a pedestrian hit by a bus. 
01:00Grimm Happily Ever Aftermath 20/22. The Grimm fairy tales are given a fresh twist in this gripping fantasy drama series. A woman is caught in a Ponzi scheme. Can Nick and Hank save her? (Also in HD). 
01:40Total Wipeout International Special The outrageous game show goes truly global for the first time as a team of UK contestants go head-to-head with a team of contestants from the rest of the world. 
02:30Seaside Rescue Compelling documentary series following maritime rescue crews. An elderly lady falls awkwardly on the Isle of Wight, and there's no way of getting her out except by air. 
03:00Teleshopping Shopping from home.