This week's UK TV & radio

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Listings for Paramount on Monday, March 30 2020

06:00Teleshopping Teleshopping. 
08:00The U.S. Office Mafia With Jim and Pam away on their honeymoon there is no voice of reason in the office to calm Michael down when he suspects a mob shakedown. (S6, E06) 
08:35The U.S. Office The Lover Pam doesn't handle the news of Michael dating her mother very well. Dwight's new plan to get Jim involves a wooden mallard. (S6, E07) 
09:00The Fresh Prince of Bel-Air She Ain't Heavy Will has a blind date and likes the girl, Dee Dee (Queen Latifah), a lot, but her weight is an obstacle to him when it comes to asking her for the school dance. (S2, E08) 
09:30The Fresh Prince of Bel-Air Cased Up Hilary finally meets the man Uncle Phil has wanted her to date, Eric. All is going well until there is a small car accident caused by Will's new car... (S2, E09) 
10:00The Fresh Prince of Bel-Air Hi-Ho Silver Will and Carlton think that the famous actress Sonya Lamor (Zsa Zsa Gabor) has stolen Vivian's silverware. Will and Carlton do a little investigating in her house... (S2, E10) 
10:30The Fresh Prince of Bel-Air The Butler Did It Philip and Vivian take a weekend vacation and leave the kids home alone, so Hilary and Carlton set up a video shoot with Bell Biv De Voe in their house... (S2, E11) 
11:00Two And A Half Men Frankenstein and the ***** Villagers: A new acquaintance introduces Alan to a world of sex he never knew existed, but Charlie is not happy to have to babysit Jake. Too soon for marriage? (S2, E08) 
11:30Two And A Half Men Yes, Monsignor Charlie encounters Lisa (Denise Richards), the woman he thought was "the one" until he found out she was engaged. Jake gets some dirt on his dad. (S2, E09) 
12:00Friends The One With All The Wedding Dresses Monica has an aspirational phase of wearing Emily's wedding dress. Meanwhile, Chandler forces Joey to get treatment for his snoring at a sleep clinic. (S4, E20) 
12:30Friends The One With The Invitation The friends get invitations to Ross's wedding, but not all of them are going. Ross and Rachel reminisce separately about when they dated each other. (S4, E21) 
13:00Friends The One With The Worst Best Man Ever After Joey almost loses Ross' wedding ring, Ross asks both Joey and Chandler to be his best man. Meanwhile, the girls host a baby shower for Phoebe. (S4, E22) 
13:30Friends The One With Ross's Wedding (1): Most of the gang are in London for Ross' wedding. After talking with Phoebe, Rachel realizes she still loves Ross, resulting in a spontaneous decision... (S4, E23) 
14:00Friends The One With All The Kissing Chandler kisses both Rachel and Phoebe in order to cover up a kiss he gave to Monica. Rachel finally tells Ross her feelings and Phoebe goes into labour. (S5, E02) 
14:30Friends The One With The Triplets Phoebe goes into labour and is stuck with a doctor who is obsessed with the show "Happy Days". Meanwhile, Joey experiences his own pain from kidney stones. (S5, E03) 
15:00Friends The One Where Phoebe Hates PBS Phoebe's hatred for PBS arises after Joey helps out with a pledge drive. Emily tells Ross she'll give him a second chance if he cuts all ties with Rachel. (S5, E04) 
15:30Friends The One With The Kips Chandler and Monica plan a trip to Atlantic City for some private time but end up fighting the entire time. Later, Joey finds out about the newly formed couple. (S5, E05) 
16:00Last Man Standing Quarterback Boyfriend Mike is so impressed with Greg, Mandy's new boyfriend and the high school star quarterback, he offers him a job at the Outdoor Man under Kyle's supervision. (S2, E12) 
16:30Last Man Standing What's In A Name? Mike finds out his grandson Boyd is no longer registered at school as a Baxter. Mandy, Kristin, and Eve reunite the Inglorious Baxters. (S2, E13) 
17:00Friends The One In Vegas (2): Monica and Chandler reconcile and, on the roll of the dice, decide to get married immediately. However, they find out that Ross and Rachel have beaten them to it. (S5, E24) 
17:30Friends The One After Vegas Ross and Rachel deal with the aftermath of their drunken escapade. Phoebe and Joey take a road trip back to New York in Phoebe's grandmother's cab. (S6, E01) 
18:00Friends The One Where Ross Hugs Rachel Chandler and Monica tell Joey and Rachel that they want to live together. Monica is hurt that Rachel doesn't react as strongly as Joey. (S6, E02) 
18:30Friends The One With Ross's Denial Despite Phoebe's admonitions, Ross asks Rachel to move in with him. Meanwhile, Chandler and Monica bicker over their living arrangements. (S6, E03) 
19:00Friends The One Where Joey Loses His Insurance Joey develops a hernia just as his health insurance expires. Meanwhile, Ross starts to use an "interesting" English accent in his new lectures. (S6, E04) 
19:30Friends The One With Joey's Porsche Joey pretends to be the owner of a Porsche when the owner leaves the keys at Central Perk. Meanwhile, Ross tries to avoid getting a third divorce! (S6, E05) 
20:00Friends The One On The Last Night The gang prepare for big changes in their living arrangements. Monica and Rachel reminisce about their time living together and it's not all good memories! (S6, E06) 
20:30Friends The One Where Phoebe Runs Rachel is embarrassed by Phoebe's "flamboyant" running style and tries to avoid her on her morning jogs. Elle Macpherson guest stars. (S6, E07) 
21:00Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; More Ebola reaction, Ed Miliband's terrible week, Michael Jackson, and British sperm. (S9, E03) 
21:30Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; the US midterm elections, the latest John Lewis advert, and futuristic farming. (S9, E04) 
22:05New: Impractical Jokers Hollywood In this special 200th episode, the guys arrive in L. A. to try directing; the jokers get people to untangle their headphones before being pantsed by special guest stars Jay and Silent Bob. (S12, E23) 
23:00Friends The One Where Underdog Gets Away Monica's first Thanksgiving dinner for the gang burns, when they all run to the rooftop to see the runaway Underdog balloon from the parade. (S1, E09) 
23:30Friends The One With The Monkey The gang makes, then breaks, a pact to celebrate New Year's Eve without dates. Ross compensates for his loneliness by getting a roommate... a monkey named Marcel. (S1, E10) 
00:00Friends The One With Mrs. Bing: Chandler's romance-novelist mother comes to New York to visit, but her promiscuity, combined with an emotional Ross, results in a regretful moment of passion. (S1, E11) 
00:30Friends The One With The Dozen Lasagnas Everyone knows the sex of Ross' baby except for Ross. Meanwhile, Rachel's relationship with Paolo hits a snag when he makes a pass at Phoebe. (S1, E12) 
01:00Russell Howard's Good News Russell takes a cheeky trawl through the news. Tonight features; a ban on swearing, a vegan rampage, OAP vigilantes, a Hitler baby, and a flame throwing scooter. 
02:00The Cleveland Show Back to Cool When Cleveland Jr. bonds with Donna's ex-husband, Robert, Cleveland becomes jealous that Jr. thinks Robert is so much cooler than him. (S2, E20) 
02:35The Cleveland Show Your Show of Shows When Rallo and his pals Bernard and Theodore perform in the school talent show, their rap about fiscal responsibility is not well-received by their classmates. (S2, E21) 
03:00The Cleveland Show Hot Cocoa Bang Bang Cleveland creates his own comic book superhero and takes the entire family to a comic book convention in San Diego. (S2, E22) 
03:25Joel & Nish Vs The World Joel and Nish trek through the Andes with the Peruvian porters. They are on an arduous journey to meet the legendary Scissor Dancers but get more than they bargain for when they arrive. (S2, E01) 
04:15Life In Pieces Pilot As the Short family's lives unfold in four brief stories each week, they try to savor the moments that add up to what life's all about. Colin Hanks stars. (S1, E01) 
04:35Life In Pieces Interruptus Date Breast Movin' Jen hires a breast-feeding consultant couple, Heather and Tim move to a new home with the help of ex-cons, and Joan attempts a family therapy session. (S1, E02) 
05:00Teleshopping Teleshopping. 
06:00Teleshopping Teleshopping.