This week's UK TV & radio

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Listings for E4 on Thursday, March 21 2019

06:00Hollyoaks Breda has come to a decision about Mac's proposition. Prince wants to help Lily, even if she's resistant, and Damon surprises Maxine, but she is confused by the gesture. 
06:30Hollyoaks It's the first day of Mac's trial for defrauding Cindy, and Breda has a big task ahead of her, but will she be able to pull it off? Cleo gets a helping hand from Mitchell. 
07:00Rules of Engagement Cats & Dogs Jeff tells Timmy to act like an 'alpha dog' to catch the eye of his attractive colleague Charlotte, but Audrey thinks he should just be honest with her. 
07:30Rules of Engagement Fountain of Youth Jeff and Audrey set out to prove that even with a baby on the way they can still have fun, and Adam tries to film his pet cockatoo performing a trick. 
08:00Sabrina the Teenage Witch Beach Blanket Bizarro Sabrina and friends plan to spend Spring Break in Florida, so Sabrina's aunts cast a spell transforming the resort into an innocent 1960s beach movie. (S5 Ep17/22) 
08:30Sabrina the Teenage Witch Witchright Hall Sabrina's cousin Amanda is sent to live for a year in the mortal realm, where Hilda and Zelda make her apply to study at a school for troubled young witches. (S5 Ep18/22) 
09:00Melissa & Joey Call of Duty Reeling from Ryder's announcement that he wants to join the Navy, Mel and Joe try to discourage him by putting him through a mock boot camp. (S5 Ep13/22) 
09:30Melissa & Joey You Little Devil Joe loses his swagger in the bedroom when he learns about the romantic significance of a little devil tattoo that Mel has on her rear end. (S5 Ep14/22) 
10:00The Big Bang Theory The Psychic Vortex Sheldon and Raj go to a university party, where Raj lusts after a girl called Abby. Leonard regrets telling Penny he disapproves of her belief in psychics. (S3 Ep12/23) 
10:30The Big Bang Theory The Bozeman Reaction Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13/23) 
11:00The Goldbergs Han Ukkah Solo When Beverly talks Erica into writing a Hanukkah song for the school holiday concert, she inspires Barry to prove his own musical prowess. (S4 Ep10/24) 
11:30The Goldbergs O Captain! My Captain! Beverly hopes to inspire the students when she takes over as substitute teacher in Barry's chemistry class. Adam embarrasses Emmy. (S4 Ep11/24) 
12:00Brooklyn Nine-Nine The Chopper When Chief Madeline Wuntch allows Peralta to work on his dream case, a wary Captain Holt worries that she's setting the precinct up to fail. (S2 Ep22/23) 
12:30Brooklyn Nine-Nine Johnny and Dora Peralta and Santiago go undercover to catch Brooklyn's most notorious identity thief, but working together brings them closer than before. (S2 Ep23/23) 
13:00The Big Bang Theory The Prestidigitation Approximation Leonard must choose between his new girlfriend Priya and his friendship with Penny. Howard drives Sheldon crazy with a magic trick. (S4 Ep18/24) 
13:30The Big Bang Theory The Zarnecki Incursion When somebody hacks into Sheldon's online gaming account, he and his friends become determined to locate the culprit. (S4 Ep19/24) 
14:00Melissa & Joey Uninvited Mel is not thrilled when Joe's mother Gloria drops by, but it's Joe who hits the roof when his estranged brother Tony turns up expecting to be able to stay. (S4 Ep18/21) 
14:30Melissa & Joey You're the One That I Want As Mel and Joe's wedding weekend dawns, Joe is injured at his bachelor party, Mel's father is missing, and a secret is accidentally revealed. (S4 Ep19/21) 
15:00Brooklyn Nine-Nine The Swedes Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9/23) 
15:30Brooklyn Nine-Nine Yippie Kayak Peralta, Boyle and Gina get into trouble while doing some shopping on Christmas Eve. Santiago tries to prove she's as tough as Holt and Diaz. (S3 Ep10/23) 
16:00The Goldbergs Fonzie Scheme Murray is honoured for his business skills. Barry's scheme to steal golf carts goes off the rails. Beverly attempts to help Murray find a hobby. (S4 Ep21/24) 
16:30The Goldbergs The Day After the Day After A scary TV film motivates Barry to beg his father to build an underground bunker for the family, but Murray isn't easily persuaded. (S4 Ep22/24) 
17:00Don't Tell the Bride Essex couple Jas and Bobby could be heading for rocky waters. One of them wants a quiet wedding, while the other favours a Titanic-style night to remember. (Ep6) 
18:00The Big Bang Theory The Wiggly Finger Catalyst Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date for him. (S5 Ep4/24) 
18:30The Big Bang Theory The Russian Rocket Reaction Sheldon's old nemesis Wil Wheaton returns and invites everyone to a housewarming party. Sheldon threatens to 'de-friend' Leonard if he attends. (S5 Ep5/24) 
19:00Hollyoaks Romeo is in a panic after what he discovers. Liam starts to smirk when he sees Myra and Mercedes drunk in the village. What is he planning? 
19:30New: Speechless Brand new series - S-l--Sled H-o--Hockey: JJ wants to join a sled hockey team, but Jimmy thinks it's dangerous. And Maya is surprised to discover how popular Kenneth is. (S1 Ep9/23) 
20:00New: The Big Bang Theory Brand new series - The Donation Oscillation: Penny attempts to sabotage Leonard's efforts to help her ex-boyfriend Zack and his wife Marissa have a family of their own. (S12 Ep15/24) 
20:30New: Young Sheldon Brand new series - A Math Emergency and Perky Palms: Sheldon and Dr Sturgis fall out over a test paper question that's marked wrong. And Mary takes over Pastor Jeff's duties. (S2 Ep15/22) 
21:00New: Celebs Go Dating: The Finale Brand new series: It's the end of the road for the celebs. Chelsee visits a luxury spa. Megan has a day out on a yacht. And there's a surprise crasher at the final party. (S6 Ep20/20) 
22:00The Inbetweeners Will's Birthday Will plans a suitably grown-up dinner to celebrate his birthday, but his event clashes with a more popular party, leaving his friends with a dilemma. (S2 Ep3/6) 
22:35The Inbetweeners Night Out in London Will decides the lads should be 'the boys who go to clubs'. They head to the West End, meeting aggressive bouncers, tramps and angry bus passengers. (S2 Ep4/6) 
23:10The IT Crowd The Haunting of Bill Crouse Moss goes to extraordinary lengths to help Jen escape the unwanted attention of potential suitor Bill Crouse, while Roy has an admirer of his own. (S1 Ep5/6) 
23:40The IT Crowd Aunt Irma Visits Jen explains that she is subject to very powerful mood swings around a certain time every month. But then Moss and Roy start to display similar symptoms. (S1 Ep6/6) 
00:10The Big Bang Theory The Mystery Date Observation While Amy's out on a date with a mystery man, Sheldon enlists Howard and Raj to help find a new girlfriend by posting online. (S9 Ep8/24) 
00:40The Big Bang Theory The Platonic Permutation At Thanksgiving, Sheldon and Amy hang out as friends at the aquarium, and Howard reluctantly agrees to volunteer at a soup kitchen. (S9 Ep9/24) 
01:10Celebs Go Dating: The Finale Brand new series: It's the end of the road for the celebs. Chelsee visits a luxury spa. Megan has a day out on a yacht. And there's a surprise crasher at the final party. (S6 Ep20/20) 
02:10First Dates Can metrosexual Jon find headstrong Mancunian Regan's soft side? Playboy Mostafa believes every girl would like to marry him. And opinionated heavy metal fan Dan returns to the restaurant. [SL] 
03:05The Inbetweeners Will's Birthday Will plans a suitably grown-up dinner to celebrate his birthday, but his event clashes with a more popular party, leaving his friends with a dilemma. (S2 Ep3/6) [SL] 
03:35The Inbetweeners Night Out in London Will decides the lads should be 'the boys who go to clubs'. They head to the West End, meeting aggressive bouncers, tramps and angry bus passengers. (S2 Ep4/6) [SL] 
04:00The Big Bang Theory The Psychic Vortex Sheldon and Raj go to a university party, where Raj lusts after a girl called Abby. Leonard regrets telling Penny he disapproves of her belief in psychics. (S3 Ep12/23) 
04:20The Big Bang Theory The Bozeman Reaction Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13/23) 
04:40New Girl Misery Nick attends a work party with Reagan and panics that they don't really know each other. Jess visits her dad in Portland to avoid her feelings for Nick. (S6 Ep20/22) 
05:05New Girl San Diego Jess and her father find a way to help each other with their love lives. Nick asks a reluctant Aly for advice about his relationship with Reagan. (S6 Ep21/22) 
05:25Rules of Engagement Cats & Dogs Jeff tells Timmy to act like an 'alpha dog' to catch the eye of his attractive colleague Charlotte, but Audrey thinks he should just be honest with her. 
06:00Hollyoaks It's the first day of Mac's trial for defrauding Cindy, and Breda has a big task ahead of her, but will she be able to pull it off? Cleo gets a helping hand from Mitchell.