This week's UK TV & radio

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Listings for 4music on Tuesday, January 21 2020

06:00Teleshopping Teleshopping 
07:00WAKE UP WITH PANDORA! The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
08:00FRESH MORNINGS! Your day starts here! Join us as we've compiled for you all the freshest hits from your favourite artists that'll help you get ready for the day ahead in no time! 
09:00Top 10: UK Hotlist Urban AJ King counts down the UK's 10 hottest urban beats, as compiled by Spotify. Keep it locked 
09:50Fresh Focus: Inhaler Welcome to the home of brand new music! Join Abbie McCarthy as she meets Dublin rockers Inhaler, for an exclusive live session and chat. 
10:00Stefflon Don's Mixtape Stefflon Don gives us an insight into her own personal tracks, music she loves listening to, and who she's worked with! 
11:00HIT MORNINGS WITH PANDORA The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more! 
12:15Scrubs Our Dear Leaders Lucy takes her new assignment as team leader too seriously. Turk feels threatened when an internationally renowned surgeon pays a visit. 
12:45Scrubs Our Driving Issues After getting the results of some routine tests, Cole and Dr Kelso learn the hard way that their inflated egos are standing in the way of their friendships. 
13:10Growing Up Hip Hop Boogie gets alarming news about his DUI charges. Egypt drops a bomb on mom, Pepa. Romeo's sister Tytyana goes missing. After a shocking attack, Briana must flee LA. 
14:00Don't Tell the Bride Will Andy's plans for a skater-themed wedding make his bride Bobby's wheels spin? Or will there be broken bones as well as hearts on the big day? (Ep7) 
15:00Don't Tell the Bride Billy believes the sty's the limit as he plans a pig-themed wedding involving a world record parade of porkers. But will prim Steph kick up a stink at Billy's plans? (Ep2) 
16:00Charmed Still Charmed and Kicking The sisters start a demon-free existence with new identities from a spell that changes their appearance to outsiders, but not to those closest to them. 
17:00Charmed Malice in Wonderland Hoping to lure the Charmed Ones out of hiding, Haas, a demon wanting to take over the underworld, uses the Alice in Wonderland fairy tale to prey on young victims. 
17:50Steel Banglez: Upfront One of few Producers to become an artist in their own right, we chat to Steel Banglez about his ground-breaking career to date and the importance of staying true to yourself. 
18:00Sabrina The Teenage Witch S7 E10 The girls audition for a television talent show with a bit of help from Sabrina's magic. 
18:30Sabrina The Teenage Witch S7 E11 Sabrina gets a job for Morgan to provide clothes for a celebrity photo shoot, but in the end has to fire her. 
19:00Scrubs Our Thanks In the series nine finale, Cole identifies his true calling in surgery, Drew finds the love of his life and Lucy gets the inspiration to become a doctor. 
19:30Scrubs Pilot With his pre-med behind him, it's John 'JD' Dorian's first day as a medical intern at the busy Sacred Heart Hospital. But his new colleagues are more challenging than he imagined. 
20:00How I Met Your Mother No Pressure Ted tells Robin that he loves her just as she is setting off on her trip to Russia. Barney makes a discovery about Marshall and Lily when he snoops on them. 
20:30How I Met Your Mother Karma Barney thinks the way that Quinn is manipulating him is payback for the manner in which he has treated women in the past. Ted is still upset about Robin moving out. 
21:00Rude Tube: Epic Legends Top 50 celebrating a host of unforgettable online characters, including the UK's foremost expert in pointless skills and a hands-free beer drinking yoga hack. (S10 Ep8/10) 
22:008 Out of 10 Cats Uncut S11, E10. An extended edition where Jimmy Carr, Sean Lock & Jon Richardson are joined by Dr Christian Jessen, Kimberley Walsh & Russell Kane to debate the week's hot topics. 
22:508 Out of 10 Cats Uncut S11, E11. Extended highlights from the last show in the series, with guests Jack Dee, Jedward, Sarah Millican, Amy Childs, Micky Flanagan, Jack Whitehall, Charlie Brooker and Gok Wan. 
23:40Rude Tube: Cats vs Dogs The ultimate countdown between cats and dogs, features a handyman cat, a dog at the barbers and a woman who believes she's a cat 
00:40Broad City S01, E07. Brand new US comedy about two young women living in NYC. Abbi and Ilana ride out a storm with Jaime, Lincoln and Jeremy but unfortunately they are also joined by Bevers. 
01:10Broad City S01, E08. Brand new US comedy about two young women living in NYC. The girls, along with Lincoln and some old co-workers, head to a wedding. 
01:40Xena: Warrior Princess King Xerxes arrests a group of villagers, demanding they surrender the mysterious "Black Wolf" and followers. Xena arranges to be arrested to help them escape. 
02:304Music's Latest Vids We're bringing you the newest and best videos right now to see you through the night! 
03:00Teleshopping Teleshopping 
06:00Teleshopping Teleshopping