Nick Hewer hosts with Rachel Riley, as contestants race against the clock to pit their wits against vowels, consonants and numbers. With Dictionary Corner guest Lesley Garrett. 0610 0525 Stowaway Guest Jackdaw gatecrashes a party and secretly stuffs himself with jelly and cakes. Animated series for young children, narrated by Rhys Ifans. 0615 0610 Cows The Hoobs love cows - there's no argument about that. But what is a Hoob's most favourite thing about a cow? Groove is too busy making cheese to decide. [SL] 0640 0615 Shy If Groove's got to sing and dance in front of an audience it's no wonder he's feeling a little bit shy. How can Iver and Tula help him to feel more confident? 0705 0640 The British GT Team make their first foreign trip of the year to Germany's Nürburgring. Can the BMW Z4 OF Ecurie Ecosse maintain its advantage? 0730 0705 This edition meets DTM Champion Martin Tomczyk and IRC Champion Andreas Mikkelsen, and features the state-of the-art Dallara simulator. Highlights come from the Nürburgring 24 Hours race. 0755 0730 Turf tips and news from the Channel 4 Racing team. 0855 0755 Following her chart-topping collaboration with DJ Fresh on Hot Right Now, T4 presents an exclusive performance and chat from hotly tipped new Roc Nation/Jay-Z signing Rita Ora. 0910 0855 ...T4 Movie Special: Matt Edmondson goes behind the scenes, talking to the cast of new action fantasy film Snow White and the Huntsman, which stars Kristen Stewart and Chris Hemsworth. 0945 0910 After all the recent upset, Spencer and Louise's relationship is blossoming. But there's more drama afoot when Kimberley comes face to face with her past at Jamie's party. 1050 0945 The Fuzzyboots Corollary Leonard is depressed when he discovers that Penny is dating someone and actually summons up the courage to ask a woman out on a date. 1130 1050 Selma's Choice After Homer gets sick from a giant sandwich he's been eating for months, Aunt Selma steps in to take the kids to a new alcohol-based theme park. 1200 1130 Live from the BT Paralympic World Cup, coverage of the wheelchair basketball finals, and reports on the final of the seven-a-side football competition for players with cerebral palsy. 1355 1200 From Haydock Park, Goodwood, York and Curragh. Presenters: Mike Cattermole and Emma Spencer. Commentary and analysis: Simon Holt, John Hunt, Stewart Machin, Jim McGrath and Tanya Stevenson. 1555 1355 Teesside is the setting for the culinary showdown and flash local DJ Wayne Allen, who describes himself as a 'natural entertainer', is the first host, but can he keep all the guests happy? 1625 1555 In Teesside, single mum-of-four Michele Small is determined to prove you can have a top-class dinner party on a budget. 1655 1625 Foody Jayne Laverick is sure she will win and she's determined to educate her guests in the world of haute cuisine in the process, but the mood sours and her guests turn against her. 1725 1655 Bank manager Dave is still hoping his game plan of being nice to everyone will pay off, but his guests are a little fraught so his food is overshadowed by the tension around the table. 1800 1725 Includes sports and weather. 1830 1800 ...Towers (2002) Part two of Peter Jackson's epic begins in the hills of Emyn Muil, where lost Hobbits Frodo and Sam discover they are being followed by the mysterious Gollum. Film 2200 1830 The X-Men face a new threat: the development of an enforced cure for mutants. With Famke Janssen, Halle Berry, Ian McKellen and Patrick Stewart. Fantasy violence. Film 2006 0000 2200 4thought.tv asks: are some people born evil? Mark Sutton's brother was tortured and murdered. Mark believes his brother's killer was born evil, and says he can never forgive him. 0005 0000 4thought.tv asks: are some people born evil? Geneticist Steve Jones believes the word 'evil' is unscientific. Steve says that doing evil acts has much more to do with society than genetics. 0010 0005 Highlights of finals day at the BT Paralympic World Cup, including both men and women's wheelchair basketball and seven-a-side football. With Ronald McIntosh, Dan Johnson and Tony Jones. 0115 0010 Jon Richardson hosts the topical stand-up show and is joined by regulars Seann Walsh, Josh Widdicombe, Sara Pascoe, Paul Chowdhry and Andrew Lawrence. 0200 0115 In this dark comedy, three anti-global rebels make their protests by breaking into the empty homes of the rich and spraying slogans. But one night, someone's home... Strong language. Film 2004 0405 0200 Superman the Early Years Hex: Chloe gets more than she bargained for when she wishes for a more peaceful existence and a sorceress transforms her into her cousin Lois. 0445 0405 Baron von Munchausen White attends a drug rehabilitation programme, while Morrison becomes suspicious that his patient may be a surgery addict. 0535 0445 Nick Hewer hosts with Rachel Riley, as contestants race against the clock to pit their wits against vowels, consonants and numbers. With Dictionary Corner guest Lesley Garrett. 0620 0535