Highlights. 0630 0600 The Nottingham Indoor Bowls Centre hosts the national championships of the English Indoor Bowls Association. Over five days, 32 competitors will go head-to-head in knockout competition. 0730 0630 The UCI BMX Supercross World Cup gets underway at The U.S. Olympic Training Center in Chula Vista, California. American Connor Fields dominated the men's heats here last year. 0800 0730 The second meeting of the FIA World Endurance Championship at Spa-Francorchamps in the Belgian Ardennes. A six-hour race, this serves as a rehearsal for the next event at Le Mans. Also in HD 0900 0800 Defending champions Poole Pirates take on Peterborough Panthers at Poole Stadium in the Elite League. Poole recorded a 55-35 victory in this fixture last year. Also in HD 1100 0900 International sport, aerobic and fitness champions take you through a selection of great workouts and health tips, all filmed at many of Sydney's most beautiful landmarks. 1130 1100 With form guides and the latest news from the track, take advantage of top tips from the definitive scoop on today's racing programme. 1200 1130 This week, sailing from the Bay Of Islands Regatta in New Zealand's North Island. Plus, the second round of the New Zealand Jetsprinting Championships. 1300 1200 The 2011 World Cup of Pool from SM North City EDSA in the Philippines. Darren Appleton and Chris Melling will be representing England in this 32-team event. 1400 1300 A look at some of the best BMX and mountain bikers from around the world. We bring highlights from some of the biggest events and interviews with the sport's best. 1430 1400 Highlights from the Heineken Cup Final between defending champions Leinster and Ulster at Twickenham. Plus, time with England ahead of the IRB Junior World Championships in South Africa. 1500 1430 This week, sailing from the Bay Of Islands Regatta in New Zealand's North Island. Plus, the second round of the New Zealand Jetsprinting Championships. 1600 1500 The 2011 World Cup of Pool from SM North City EDSA in the Philippines. Darren Appleton and Chris Melling will be representing England in this 32-team event. 1700 1600 Gene Okerlund looks back on the best moments from WCW's Slamboree. Matches include Goldberg v Perry Saturn, Roddy Piper v Ric Flair and the Hollywood Blondes v Dos Hombres. 1800 1700 The boxing show with all the latest news and views from inside the ring. There are interviews with all the top pros and experts are on hand to give their opinions. Also in HD 1900 1800 A round-up of all the latest headlines from the Barclays Premier League. With interviews from players and managers, vital team news and insider knowledge. Also in HD 1930 1900 This week, the Samsung Diamond League in Shanghai. Plus, a Road Racing review, the IAAF World Challenge in Daegu and a feature on Kenenisa Bekele, a long distance runner from Ethiopia. 2000 1930 Alex Payne, Stuart Barnes and Dewi Morris preview and review the latest rugby union action and talk to some of the biggest names in the game. Also in HD 2100 2000 The boxing show with all the latest news and views from inside the ring. There are interviews with all the top pros and experts are on hand to give their opinions. Also in HD 2200 2100 Boxing Legends Gary Newbon is joined by Joe Calzaghe, Steve Collins and Richie Woodhall to talk about their careers in the ring and some of their most memorable bouts. 2300 2200 This week, the Samsung Diamond League in Shanghai. Plus, a Road Racing review, the IAAF World Challenge in Daegu and a feature on Kenenisa Bekele, a long distance runner from Ethiopia. 2330 2300 A round-up of all the latest headlines from the Barclays Premier League. With interviews from players and managers, vital team news and insider knowledge. Also in HD 0000 2330 The boxing show with all the latest news and views from inside the ring. There are interviews with all the top pros and experts are on hand to give their opinions. Also in HD 0100 0000 Alex Payne, Stuart Barnes and Dewi Morris preview and review the latest rugby union action and talk to some of the biggest names in the game. Also in HD 0200 0100 A look at the regular series of regattas, bringing coverage of top teams and sailors competing at venues around the world. Also in HD 0230 0200 This week, the Samsung Diamond League in Shanghai. Plus, a Road Racing review, the IAAF World Challenge in Daegu and a feature on Kenenisa Bekele, a long distance runner from Ethiopia. 0300 0230 T S: Zestify - Golden Age Of Country 4X 2 Cd Set. 0330 0300 T S: Zestify - Golden Age Of Country 4X 2 Cd Set. 0400 0330 T S: Nitv - Perfect Sit Up 0430 0400 Marshall's Tools - The Bricky. 0500 0430 Marshall's Tools - The Bricky. 0530 0500 T S: Jml - Nicer Dicer Plus. 0600 0530 Highlights. 0700 0600